Weight Loss Programs & Diet Plans: The 35 Most Popular

We have often discussed the problem of obesity in the Army National Guard and Reserves. As a matter of act, obesity is a huge issue in the complete United States. As people realize the problem, weight loss programs and dietContinue reading… Weight Loss Programs & Diet Plans: The 35 Most Popular

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Alternative PT Ideas for National Guard and Army Reserve Soldiers

Today, I want to share some Alternative PT Ideas for National Guard and Army Reserve Soldiers.  I know that staying in shape is a HUGE challenge for many ARNG and USAR Soldiers.  Look across any unit and you will find closeContinue reading… Alternative PT Ideas for National Guard and Army Reserve Soldiers

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